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Summer Camp June 21!

Posted on May 18, 2021 (May 18, 2021) by Kiley McElroy-Brown
CFA Summer Camp begins June 21

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Summer Teacher Appreciation at CFA!

Posted on May 18, 2021 (May 18, 2021) by Kiley McElroy-Brown
Teacher Appreciation Special - Unlimited CFA45 for $250

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MOTM: APRIL 2021

Posted on May 3, 2021 (May 3, 2021) by Kiley McElroy-Brown

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POP: Thrusters

Posted on April 8, 2021 (April 11, 2021) by Kiley McElroy-Brown
Barbell Thruster Warmup

  Next up in our Points of Performance video series focuses on improving form during thrusters. We know this is not exactly everyone’s favorite CrossFit movement, so check out the videos below to hear what Coach B has to say about making this movement just a little bit more tolerable. Key points: keep your elbows […]

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POP: The Dip

Posted on February 18, 2021 (April 8, 2021) by Kiley McElroy-Brown

  We are excited to launch our new video series to break down the Points of Performance (POP) for many of the CrossFit movements we see in our daily workouts. This week we have a few workouts that include overhead movements like barbell press, so it is only fitting that we kick things off with […]

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Master’s Fitness

Posted on October 2, 2019 (February 18, 2021) by Brian N. Senesac

CrossFit Amesbury is excited to offer a new class designed for the specific needs of older adults to maintain independence and live a productive happy and healthy life! Whether your goal is to be more comfortable living independently, being more active with the grandkids, or playing 18 holes with you friends this program will give […]

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Recent Posts

  • Summer Camp June 21!
  • Summer Teacher Appreciation at CFA!
  • MOTM: APRIL 2021
  • POP: Thrusters
  • POP: The Dip

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Crossfit Amesbury

Our objective at CFA is to serve as the stage for our members to continually lead a healthy and strong lifestyle. Our goal of becoming a integral part of the community starts by offering options to our members, which is why we have specialty programs that are sure to fit anyone who is looking to take their fitness to the next level.

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