JUNE 1, 2020

CrossFit Amesbury Outdoor Opening Guidelines (updated June 1, 2020)


  • Ask yourself:
    • Have you been in close contact with a confirmed case of COVID-19?
    • Are you experiencing a cough, shortness or breath or sore throat?
    • Have you had a fever in the last 48 hours?
    • Traveled in the past 14 days either:
      • Internationally (outside of US)
      • By cruise ship, or
      • Domestically (within the US) outside of MA, NH, VT, or ME on public transportation (e.g., bus, train, plane, etc)
    • If you answered yes to any of these questions, please do not put our employees and other members at risk and come back another day when you feel better and the 14 day timeline has passed.
    • If you answered no, please remember to maintain proper social distancing for the duration of your visit.
    • If you, or a family member, experience any type of sickness please do not come to the gym.
    • Remain at home for 14 days after symptoms have dissipated.
    • Stay at home if your temperature is elevated.
  • Carry-In, Carry-Out
    • You are no longer allowed (temporarily) to leave your gym equipment or attire at the gym
    • Please remove your shoes and any equipment left behind at the gym
    • Everything you bring to class be brought home with you after class.
    • Please bring a Yoga mat if you have one and a Beach towel with you to each class.
    • It’s recommended you bring and use your own sweat towel as well.
    • We will provide each athlete with a shoe bag, dry erase board and marker for class.
    • Please also be prepared with Sunscreen as necessary – classes will be held outside with no cover.
    • Be sure to maintain proper hydration before, during and after class.
  • Contactless Sign up and Scoring
    • You must use your iPhone to sign into class and log scores
    • If you would like to purchase something from the retail store ask a coach
      • Email Braden ([email protected]) of your purchase and we will charge you
      • We will be setting up a Store Credit System. You can purchase store credit ahead of time – purchase in increments of $50. As you purchase items, they will be debited from your store credit. (please let us know if you would like to set up a store credit)
    • Make sure you bring a water bottle with you
      • Or purchase a water from a coach
  • 12 feet separation during WODs between athletes
    • There will be designated boxes for each athlete
    • Please have your MASK with you at all times.
    • Your workout must be performed in this box
    • No sharing equipment
    • There will be designated walking/running areas lanes – please be mindful of other athletes’ space when passing etc.
    • Never walk into anyone else’s box
    • If you need to grab or put away equipment, we will do so one by one
    • If you need to leave your designated station please wear your mask for the comfort of all.
  • Wipe down ALL equipment that you touch during your workout
    • There will be sanitation stations available for all
      • Sanitation stations in each athlete box will include –
        • Rags, Disinfectant Spray Bottle, Gloves
    • Coaches will disinfect workout area with Electrostatic Spray Gun.
  • No high fives – air fives are encouraged!
  • No Kids
    • No kids are allowed at the gym unless they are partaking in our CrossFit Kids Program or Teens Program
  • No Drop-Ins
    • No drop-ins will be allowed until further notice.
  • No Dogs
    • Sorry!
  • Coaches Responsibilities
    • Coaches will be wearing masks when they are instructing
    • Coaches will be instructing each athlete on use of equipment and station assignments.
    • Coaches will maintain a distance of at least 6 feet with all athletes
    • Between each class the coach will disinfect all stations.



  • 72 hours prior to a class registration will open
    • If there are no spots available you can put your name on a waitlist
  • You can cancel your reservation up to 4 hours before class
    • If you are a no show without cancellation you will be charged a $10 fee

If you run into any issues please email [email protected]



March 16, 2020

Crossfit Amesbury will be closed until further notice. Our biggest priority right now is the health and safety of our community. In the meantime, we are offering virtual classes through Wodify.  We thank you all for sticking with us and look forward to celebrating 5 years of CFA in July. We are stronger together!