Fresh Start 2021

Kudos! You’ve just made a 30-day commitment to a healthier you.

We hope you’re feeling as excited as we are to kick off 2021 with some new habits! The goal of Fresh Start is to give each participant just that – a fresh start in their wellness journey.

Whether you’re here to totally slay all 5 or focus on just 1 daily goal, you’re still here and you’re getting better. And let’s be honest, that’s all we’re here to do. So, give yourself a pat on the back, and let’s do this together!

Use the buttons below to access all resources for the challenge.

Note: You must make a copy of this document for your own use. Go to File > Make a Copy.

Missed the kickoff meeting?

Not a problem. Watch the recording now.

Questions? Contact Dr. Sarah McCartney at [email protected].


Leader of the Pack: Rachel Francoeur - 36points
Coming in Hot: Andy Waterson & Braden Monaco - 34points
Too Legit to Quit: Sara Forristall - 33points

Updated: Jan 19 @ 10am